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Is Sugar a Toxin?
Dr. Sanjay Gupta discusses recent research that shows that sugar may not just contribute to weight gain, but that it can also take a dramatic toll on our health. He discusses the issue with Dr. Robert...
View ArticleDangers of Long Term Stress and What You Can do TODAY
Don’t let stress put your health at risk! On CBS News, Rebecca Jarvis and Jeff Glor, speak with stress management expert James Porter about the harms of stress and what you can do to take charge of...
View ArticlePost Cancer Guidelines Unveiled
For the first time, the American Cancer Society on Thursday published formal guidelines for cancer survivors, focusing on the health benefits of maintaining a healthy weight, exercising regularly, and...
View ArticleHealth Benefits of Massage from Oprah.com
Physical contact may lessen depression, lower blood pressure, and even improve immunity according to an article on Oprah. The article reviewed a study by Cedars-Sinai Medical Center that looks at the...
View ArticleTrans Fats Ban Closer to Approval in Colorado Schools
The SB 68 bill has just passed the Senate in Colorado, joining other states like California, Oregon, and Delaware. The result is an incredible step forward in our nation’s health, beginning with the...
View ArticleAcupuncture, Massage and Osteoporosis
A recent study show a positive correlation in bone metabolism through acupuncture and massage. The reasearch, conducted by the China Academy of Chinese Medical Sciences is promising, showing another...
View ArticleDiets, Obesity, and the Answer to Long Term Weight Loss
Abc News recently highlighted America’s obsession with weight loss. Americans spend $40 Billion a year on weight loss, from diet pills to books to the latest diet trend. Ironically, more than one third...
View ArticleTrans Fat Banned in Colorado Schools
Trans fats have been banned in Colorado’s schools with the passing of the SB 68 bill. Colorado joins California, Deleware, Oregon, and other states in the next move to improve our nation’s health,...
View ArticleMoyer Total Wellness Helps Pass Colorado Wellness Law!
Dr. Moyer of Moyer Total Wellness, contributed key medical testimony that helped pass the Colorado Wellness Law which bans trans fats in Colorado Schools. This is an incredible step forward to improve...
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Embrace Your Dark Side this Valentine’s Day!
Spend this Valentine’s Day doing what’s good for your heart — eating dark chocolate, of course! Chocolate — the darker the better — really does up your chances of getting lucky. Its serotonin-boosting...
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Embrace Your Dark Side this Valentine’s Day!
Spend this Valentine’s Day doing what’s good for your heart — eating dark chocolate, of course! Chocolate — the darker the better — really does up your chances of getting lucky. Its serotonin-boosting...
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Upper Cross Syndrome
Upper Cross Syndrome This is the most common postural fault found in people and it causes a lot of symptoms Most people sit too much (at a computer) and do not use their body as they should. We are not...
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